La Fromentine Inc 1202 Bank St. Menu

Welcome to La Fromentine Inc, located at 1202 Bank St in Ottawa, where African cuisine takes center stage. This gem is celebrated for its authentic flavors, perfectly embodying the heart and soul of traditional dishes. Customers rave about their favorites, with the grilled chicken being a standout—seasoned and cooked to perfection, as one patron described it as "transcendent." The jollof rice, a staple, is consistently praised for its wholesome, vibrant taste that pairs exquisitely with dishes like tender lamb and fried plantains.

La Fromentine also offers a cozy atmosphere for pre-show dinners, with easy parking nearby. While some may note the takeout-style service, the food's quality and flavor more than make up for it. With a commitment to serve delicious, filling meals away from big chains, this is a must-visit destination for both locals and visitors alike.

Poulet Yassa / Yassa Chicken

Le poulet Yassa est un delicieux poulet frit servit avec sa sauce aux onions qui lui donne un gout excellent / Chicken Yassa is a delicious fried chicken served with its own onion sauce which gives it an excellent taste.

CA$13.99

Poulet Entier / Whole Chicken

Poulet entier fraichement grille / Freshly grilled whole chicken

CA$20.99

Demi-Poulet / Half Chicken

Deux accompagnements gratuits. / Two free sides. habituellement 2 cuisses / usually 2 legs

CA$17.99

Quart De Poulet / Chicken Quarter

Deux accompagnements gratuits. / Two free sides. habituellement 1 cuisse / usually 1 leg

CA$15.99

Poisson / Fish Tilapia

Poisson tilapia complet (Tete et queu) servit avec deux accompagnements / Whole Tilapia fish (Head et tail) served with two side dishes

CA$21.99

Brochette De Fillet Mignon / Beef Skewer

Deux accompagnements gratuits. / Two free sides. Servi sans la broche / Served without the skewer

CA$20.99

Chevre / Goat Meat

Deux accompagnements gratuits. / Two free sides. 300g avant la cuisson / 300g before grilling

CA$18.99

Agneau / Lamb

Deux accompagnements gratuits. / Two free sides. 300g avant la cuisson / 300g before grilling

CA$18.99

Chevre 400g / Goat 400g

400g de chevre servit avec des onions et sans accompagnements (100g de plus que le plat de chevres avec accompagnements)/ 400g of goat served with onions and no side dishes (100g more than the dish of goat with side dishes)

CA$18.99

Cuisse De Poulet / Chicken Leg

Une cuisse de poulet indivuduel / One individual chicken leg

CA$6.99

Salade / Salad

Une salade incluant de la laitue, des concombres, des tomates et des poivrons / A salad including lettuce, cucumbers, tomatoes and peppers

CA$6.99

Banane Plantain / Plantain Banana

Un plat de banane plantain couper en rondelle et frit dans l'huile / A dish of sliced plantain fried in oil.

CA$6.99

Riz Jollof / Jollof Rice

Un plat de riz jollof soigneusement prepare avec une delicieuse recette maison lui permettant d'avoir un gout unique. / A carefully prepared jollof rice dish with a delicious homemade recipe giving it a unique taste.

CA$6.99

Riz Pilaf / Pilaf Rice

Un plat de riz pilaf possedant une belle couleur jaune / A plate of pilaf rice with a beautiful yellow color.

CA$6.99

Attieke

C'est un delicieux couscous fait a partir de racine de manioc provenant de la cote d'ivoire. Il est servit avec une sauce aux onions. / It is a delicious couscous made from cassava root from the Ivory Coast. It is served with an onion sauce.

CA$6.99

Frites / French Fries

Un plat de frite fait maison avec quelques epices/ Homemade fries with some spices

CA$6.99

Riz Blanc / White Rice

Riz blanc servi avec une petite decoration de persil / White rice served with a small parsley decoration

CA$6.99

Eau / Water

Bouteille d'eau de 500 ml. / water

CA$0.99

Pepsi

A refreshing carbonated soft drink with a bold, cola flavor.

CA$1.99

7up

Crisp lemon-lime soda offering a refreshing and bubbly experience.

CA$1.99

Coke

Carbonated soft drink with a classic cola flavor. 12 fl oz (355 ml) can.

CA$1.99

Coke Zero

Sugar-free cola with a crisp, refreshing taste and zero calories.

CA$1.99

Crush Orange

Bright and effervescent orange soda with a refreshing citrus flavor.

CA$1.99

Nestea

CA$1.50

Sprite

Lemon-lime flavored soda.

CA$1.99

Grand Jus Bissap / Big Bissap Juice

Le jus de bissap est un jus a base de fleurs d'hibiscus fait maison. / The bissap juice is a homemade juice from hibiscus flowers. (1L)

CA$8.99

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